Nicole Legler, RD

Head Dietitian & Founder of Always in Motion Nutrition

Areas of Focus: Performance Nutrition, Intuitive Eating & Women’s Health

As a Registered Dietitian with a background in Exercise Physiology, my passion is to help optimize intake for performance while keeping a healthy relationship with food. Performance can be anywhere from competitive sport to active individuals, so I love to work with driven individuals who are willing to learn how to improve behaviors both for results and long term health benefits. I believe that recognizing and addressing “why” we eat the way we do is necessary to change “how” we eat. By doing so, I focus on the relationships we have with food and how that impacts behavior change. As a result, my clients are able to better meet their goals with confidence for continued success beyond our work